One-to-One

Sessions 

Why choose one-to-one?

One-to-one sessions are tailored to the individual based upon their needs and wants. The sessions are always client-centred and personalised, with deep exploratory work towards personal growth through positive guided learning. They offer individuals the opportunity to explore the taboo topics of sex and relationships in an open manner, in a judgement free environment and with a trusted expert who would guide you to discover new ways of being in your life and relationships that can make you happier and healthier.

One-to-one sessions...

Help individuals to improve their social skills, confidence, self-esteem, resilience, ability to deal with difficulties, maintain good physical and mental health.

Help individuals to
understand themselves
and others better,
to have healthier and more fulfilling 
relationships with
the people in their lives.

Help with communication skills, mindfulness and self care, boundaries and limits, empathy and care in relationships which leads to increase in relationship satisfaction. 
 

Help with intimacy issues stemming from shame, guilt, traumatic experiences, inability to connect with one's own body and/or partner, joy kill routine.

Help raise awareness of alternative relationship models and sexual practices, such as open relationships or kink fantasies and educate on the safety and practical side of engaging in such prejudice, shame and guilt free!

Education, not therapy...

Most people wonder whether these sessions are like therapy or counselling. The simple answer is that they are not. Most people go to therapy when things have gone terribly wrong and they feel broken and miserable. But the focus of work in our educational sessions is not to pull you out of a tragic moment in your life and get you back on your feet, the purpose is not healing and recovery.

 

We come from a very different perspective, our purpose is to prevent you from ever falling down and breaking apart, our aim is to get you from a good place to a better place to the best place with yourself and your relationships. The educational sessions aim not to 'repair' you, but to upgrade you. We will work to get you to live your most authentic, happy and fulfilling life.


Knowledge is power and success, this is why many people invest tens of thousands in their education and training to improve their careers. And this is your opportunity to invest in your personal growth and become more successful and fulfilled in your personal life, relationships, sex and intimacy. We truly believe that we live to learn, and we learn to live better when we invest in ourselves!

You don't have to burn in order to learn...

Let's get you on the path to personal growth and happiness!

Introspection

As scary as it can be - it always is liberating and worth doing. Take time to learn about yourself, what you are actually like, what are your needs, wants and desires, what works for you and what does not - in every way: personal, interpersonal and sexual. Learn how you can better take care of yourself, improve yourself and grow from experiences. 

Others

Often what people say and what people do and want are very different things. And these confusing messages are like a dance without clear rules. Plenty of mistakes and toe stepping happens. Advance your understanding of how others are, what belief systems they are nurturing and what works for them in order to improve and future-proof your relationships with them.

Transactions

We are in constant exchanges of vastly different transactions with ourselves, others and the world. Find out how you currently initiate and navigate through your relationships and intimacy and how your way of interacting with people may be sabotaging very important relationships for you. Learn how to get better at communicating and getting those win-win moments more often.

Growth

Learn! Experiment! Experience! Repeat! 
This is how it's done!
Take your learning experience and let it carry you in your next steps towards positive growth and change, experiment with new ways of being, of doing, of living - that are authentic to you and make you happier and more fulfilled. 

How would we work?

One-to-one sessions are meant to work according to your preferences, convenience and style of work. You may wish to bring up certain questions or things you want to learn more about and improve on, or you may feel lost and unsure of what you need in order to grow and improve yourself and your relationships. Whichever it is, we will reflect on it all, walk down some memory lanes, explore your ideas about sex and relationships and begin the learning journey in an organic and flowing way, never forgetting these are your sessions and you are in power to lead your experience and growth. 

Timing

Sessions take 60 minutes each. Clients can book flexible sessions during working week hours, evenings and even on Saturdays.

Location

Online appointments are available via Skype or Zoom. Phone calls are also an option.
In person sessions are available for clients based in Oxford, UK. 

Sessions

Whether you have a clear goal or wish to grow with the flow, all sessions are meant to empower you with life-changing knowledge and understanding of life, sex and everything in between. 

Homework

Yes, you read this right. Homework can take many (non-boring) forms and is an advised on part of the growth experience. Yet, no homework is ever mandatory and you can choose whether you wish to do it or not. 

Leah Spasova

Leah Spasova

Social psychologist
Sex and Relationships Educator

About Leah

 My great passion for understanding and discussing most taboo topics, especially those around sexuality and relationships goes way back to my pre-teen years when knowledge was the one thing that no one could deny me or keep me away from. Considering my severe curiosity and easy access to books and the internet I did dive in deep in every possible controversial question and taboo topic I could.

So I have been geeking out on these topics for longer than most people would consider 'normal', but that's okay, since the knowledge and understanding I have accumulated over the years of consistent and never-ending exploration and study is what got me here - as a sex and relationship educator. 

Working with me

I specialise in the psycho-social aspect of sex and relationships and work predominantly with adults,
most often with single cis gender men and women. 

I help individuals embark on a journey to self-discovery, awareness, acceptance and authentic expression.  

My aim is to educate and empower my clients with knowledge and understanding of their chosen topics and concepts in order to help them make better informed choices. Choices that will lead them to happier, more open, pleasure filled and positive sexual expression and experiences, as well as relationships with themselves and others. 

My work is informed by the social sciences, yet I also utilise knowledge from other fields of life, science and research, including but not limited to philosophy, history, ancient wisdom, economy and beyond.

Testimonials

Choosing or building your program

Clients can choose a specific program, build their own or Grow With The Flow in each session. 

We offer Programs which help individuals with a specific aspect of their lives. The Programs are created using selected content and have clear aims and outcomes from the start.

Clients can also bring up topics and concepts they wish to learn more about and thus create their learning journey with clear aims and goals that are 100% tailored to their preferences.

Our Grow With The Flow option is for those who wish to embark on a growth journey, but may not have a clear idea on what they would like to focus and expand their knowledge on.

Clients have the opportunity to discuss their interests and options during their free introductory session.

Programs

Our Programs are dedicated to help individuals grow their understanding and skills set by working through a well chosen set of learning content and materials.

Payment plans

Clients can choose how they pay for their sessions. Pay as you go or purchase a package of sessions and get a discount, either choice is perfectly valid. Payments are accepted via bank transfers or in cash. 

Pay as you go

Pay for each session as you book it and advance in your personal journey to growth.

From:

£45

Packages

Book ten or more sessions in advance to get a discount for your commitment to personal growth.

From:

£415

Book or Inquire

If you are interested in embarking on a personal growth journey to more happiness and pleasure you can simply request your free introductory session now. Or if you have questions, do send us a message to inquire.

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